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https://www.centraluniversity.edu/nutrition/newsletter Home. Customer Service. Subscribe. Account. Log In Central University Health Newsletter-Your Guide to Nutrition and Well-Being Tips on healthful eating are available almost everywhere-from TV shows to online cooking forums. It's often difficult to know whether the advice you encounter is based on scientific evidence. That's why the Central University Health Newsletter is indispensable. Each month, it delivers informative, easy-to-understand articles that summarize findings by researchers at the Central University School of Nutrition. For example, last April's issue evaluated nutritional supplements that are sold in supermarkets. The back page features our Ask an Expert column, in which the director of the School of Nutrition answers readers' questions. A one-year subscription is $20 and includes online access to all previous issues. We also offer a 10 percent discount on your first subscription renewal. What's more, subscribers receive our free weekly "Healthy Living" e-mail update, which includes special reports plus links to videos and podcasts. To get started, simply go to our Subscribe page and follow the instructions. ===== https://www.centraluniversity.edu/nutrition/newsletter/reviews Publication: Central University Health Newsletter 5 Starts Reviewed by: Ari Kipp Date posted: August 4 This is my second year subscribing to the Central University Health Newsletter, which I read cover to cover. I'm particularly impressed with the Ask an Expert column, and I always learn something new. This month, for instance, Dr. Stella Booth gives a surprising answer to the question of which pasta is most nutritious. I didn't know that bean-based pasta even existed, much less how much fiber it contains. I tried it and will never go back to regular pasta. My sole complaint is that the newsletter is only twelve pages long!

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